| Alimento | Cantidad | Puntos |
|---|
| Aceite | 1 Cdta | 1 |
| All-Bran Barra (Rellena de sabor) | 1 barra | 3 pts |
| All-Bran Original | 3/4 taza | 4 pts |
| Almon-Ris (26gr) | 1 pza | 5 pts |
| Arroz con leche | 100grm | 6 |
| Arròs tres delicias | 500ml | |
| Atun en agua | 1 lata | 1 pt |
| Avena | 2 cucharas | 2 |
| Bacalao ahumado | 100 | 7 |
| Bacalao piquillo mercadona | 100g | 1 |
| Banquillos choco Gullon | 1galleta 8.7g | 2 |
| Barquito chocó Gulñon | 1 (8.7g) | 1 |
| Barrita de sesamo | 1 | 2 sp |
| Barrita | 1 | 2 |
| Bimanan pro galleta | 1 | 3 |
| Bimanan pro | 30 | 2 |
| Bolillo | 1 | |
| Cacao polvo són azucar | 8 gr | 1 |
| Café latte light | 250 | 4 |
| Choco Krispis | 3/4 taza | 5 pts |
| Chorizo | 30gr | 4 |
| Colas cangrejo Krissia | 100 | 2 |
| Colas de Océano Krissia | 100 | 2 |
| Copos espelta integral Hacendado | 100 | 11 |
| Crema calabaza mercadona | 100g | 2 |
| Digestive go! Fontaneda | 1 galleta | 3 |
| Dukan | 1barrita | 4 |
| Ens.cangrejo ligera argal | 100g | 5 |
| Escalivada | 100 | 2 |
| Escalivada | 100 | 2 |
| Escalivada | 100 | 2 |
| Fajita grande Mercadona | 1 | 6 |
| Fajita pequeña Mercadona | 1 | 3 |
| Fiambre de Pechuga de pavo | 100 | 3 |
| Fiambre de pavo serrano | 100 | 2 |
| Fiambre de pavo serrano | 100 | 2 |
| Flan sin azucar (huevo o vainilla) | 1 | 3 |
| Frijoles Isadora | 1/2 taza | 4 pts |
| Frijoles | 1 taza | |
| Galleta Chocoleche Dolceria | 35g | 9 |
| Galleta Chocoleche Dolceria | 35g | 9 |
| Galleta Chocoleche Dolceria | 35g | 9 |
| Galleta bimanan pro | 1 | 3 |
| Galletas Habaneras Integrales | 6 pzas | 3 pts |
| Galletas Marias Gamesa | 8 pzas | 5 pts |
| Galletas Saladitas Gamesa | 8 pzas | 2 pts |
| Galletas Tipo María | 1ud | 1sp |
| Galletas de jengibre | 100 | 18 |
| Galletas diet nature choco sandwitch | 1 | 2 |
| Galletas diet nature choco sandwitch | 1 | 2 |
| Galletas natur active sin azúcar hacendado | 3 galletas | 4 |
| Garbanzos cocidos | 500 gr | |
| Garbanzos cocidos | 500 gr | |
| Guacamole | 100 g | 5 |
| Guisantes en conserva auchan | 100 gr | 2 |
| Gulaa | 200gr | |
| Helado limon hacendado | 1 | 1 |
| Hero Muesli Chocolate con Leche | 1 Barrita | 2 |
| Hogaza Rustica Recondo (10 gr unidad) | 100gr | 11 |
| Hojaldre manzana hacendado | 85 gr (1unidad) | 12 |
| Huevo Entero | 1 pza | 2 pts |
| Huevo Grande | 1 Unidad | 3 |
| Italian fkatbread | 100 | 10 |
| Jamón serrano lonchas extrafinas | 100g | 6ptos |
| Leche desnatada | 250 | 2 |
| Leche Alpura Clasica | 240 ml | 6 pts |
| Leche Desnatada | 250 ml | 3 |
| Leche Nutri Leche | 250 ml | 7 pts |
| Leche Soya Ades Cero | 250 ml | 2 pts |
| Leche Soya Ades | 250 ml | 3 pts |
| Leche de Avena | 200mls | 4 |
| Leche de almendras alpro | 200ml | 2sp |
| Leche desnatada sin lactosa Hacendado | 250 ml | 3 |
| Leche desnatada sin lactosa Hacendafo | 100ml | 1 |
| Leche vegetal de coco | 250ml | |
| Lentejas | 100gr | 9 |
| Magnum | 1 | 14 |
| Margarina (5 grs) | 1 cdta | 2 pts |
| Mazapan De la Rosa (28 grs) | 1 pza | 6 pts |
| Mc pollo | 1 unidad | 13 |
| Mejillones natural | 1 lata | 2 |
| Minicono helado mercadona | 1 | 3 |
| Mints | 1 | 2 |
| Mints | 2 barritas | 4 |
| Muss aka priela | 300g | 6 |
| Mussaka | 100g | 5 |
| Natillas de chocolate s/a | 1 | 3 |
| Palitos cereales | 30 | 5 |
| Palmeras finas | 1paquete 2 galletas | 4 |
| Palmeras | 100g | 23 |
| Palomitas Act II Mantequilla | 1 bolsa | 13 pts |
| Palomitas aire caliente (sin grasa) | 1 taza | 1 pt |
| Palomitas | 1 taza | 2 |
| Palomitas | 100 g | 5 |
| Pan Bimbo Integral | 1 reb | 2 pts |
| Pan barra | 50 gr | 3 sp |
| Pan centeno alcampo | 1rebanada | 2 |
| Pan cereales mercadona | 1rebanada | 3 |
| Pan cortada mercadona | 1rebanada | 2 |
| Pan de hamburguesa Hacendado | 1 | 5 pts |
| Pan rallado | 500 gr | 11 |
| Panecillos Thins | 1ud | 3sp |
| Pan | 55 | |
| Pan | 60 g | |
| Paquete de salchichas Campofrio 0% | 1 Paquete | 3 pts |
| Patatas Chic Suaves | 25gr | 4 |
| Patatas Chic Suaves | 25gr | 4 |
| Paté de atún Calvé light | 1lata | 1sp |
| Paté light argal Mercadona | 100 | 4 |
| Pavo queso y espinacas | 100g | 8 |
| Perejil | | |
| Perejiñ | | |
| Pimientos bacalao | 100 | 3 |
| Piquitos | 100 g | 12 |
| Pollo | 100g | 2 |
| Pulpo | 100 | 3 |
| Quedo de cabra | 100 gr | |
| Queso Tierno | 20gr | 3 |
| Queso castellano semicurado | 40 grs | 6 |
| Queso castellano semicurado | 40 grs | 6 |
| Queso cottage | 200 gr | 6 |
| Queso fresco desnatado hacendafo | 120 gr | 1 |
| Quic mix (preparado para batido) | 20 gramos | 1 |
| Raviolis 5 quesos buitoni | 100 gr | 9 |
| Salmon ahumado | 100 | 6 |
| Salsa Yogur Hacendado | 10gr | 1 |
| Santos salsa barbacoa | 10 g | 1,4 |
| Santos salsa barbacoa | 10 | 1,4 |
| Sardineta | 150g | |
| Sardineta | | |
| Sarialis | 1 | 5 |
| Snatts salsa barbacoa | 10 | 1,4 |
| Snatts | 10 | 1,4 |
| Sofrito de tomate y cebolla gallina blanca | 100 | 4 |
| Sopa Knorr Estrellas | 1 taza | 2 pts |
| Sushi.lunch-ALDI | 100gr | 5 |
| Sushibox La sirena | 100 gr | 5 |
| Tomate Frito | 100gr | 4 |
| Tortillas Fajitas Mexifods | 1/40gr | 4sp |
| Tortita olivas cebollino Biocentury | 1 unidad | 1 |
| Tortitas bicentury | 1 tortita | 2 |
| Tortitas bicentury | 1 tortita | 2 |
| Tortitas de chocolate | 1 paquete | 6 |
| Tostadas Sanissimo | 1 pza | 1 pt |
| Vitalinea Pro Fresa Danone | 125 | 2 |
| Xipirons | 100 | 5 |
| chocolate con leche hacendado | 100 grs | 20 |
| patatas | 100 grs | |
| platanutres | 1/2 tasa | 6 |
| yogur 0% Mercadona | 125ml | 1 |
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